7-14 DAY ALKALIZING GREEN JUICE FAST (Contact Us for pricing)
Commit to the optimal 7 day Green Juice Fast. Allow your body the opportunity to cleanse at the highest level. Rid the body of unwanted toxins, heavy metals and all other harmful & toxic matter stored in our fat cells. Reach a new level health, enjoy the benefits of weight loss and allow your body, mind & spirit to truly glow:
- Learn the art of fasting: Why fast and what are the many benefits?
- Three days of detailed Pre-Cleanse/Fasting Guidelines: How to prepare the body for optimal fasting
- Seven day Green Juice Fast Protocol: Detailed Fasting Schedule provided, outlined and explained thoroughly
- Seven days of daily fasting check-ins to monitor progress as well as physical & emotional state
- Four days of detailed Post-Cleanse/Fasting Guidelines: How to re-awaken the digestive system & build intestinal health optimally
- All-inclusive Fasting Pack provided for cleanse (cost is separate)
- Optional: Seven days of private daily yoga & fitness/exercise routine to further promote detoxification
- Unlimted email support with a 24 hour turnaround
- Please note all programs are customized, tailored and adjusted to suit each clients individual needs & lifestyle
30 DAY RAW FOOD DETOX (Contact Us for pricing)
Commit to 30 days of the highest “life force” energy food on the planet. Nourish your body at the highest level with organic, whole, raw & living foods abundant in necessary vitamins, minerals and anti-oxidants. Enjoy the beautiful effects of this anti-aging, hydrating, longevity promoting detox that will increase your cells nutrition & strength, allow the body to rid itself of unwanted toxins & free radicals while at the same time sending your energy to new heights:
- Learn the benefits of Raw & Living Foods: What are they? And why are they a key component to everyone’s health?
- Introduction to Superfoods & Super Nutrition: What are Superfoods and why are they a vital for longevity?
- Introduction to Smoothies, Blended Foods & Juices: How to really “pack the punch” with vitamin & mineral rich foods
- Weekly hands on food prep sessions with focuses on fresh, local and organic ingredients
- Exposure to healthy, smart, quick and easy raw food recipes individualized for your lifestyle
- Health food store tours: Understand the art of buying healthy, learn how to read labels & navigate the ” raw & healthy” way to shop
- Introduction to Acid vs. Alkaline: Learn how to monitor your body’s pH for optimal healing
- Introduction to “cleansing” the environment you live in: Home assessment & Introduction to non-toxic options for your body & home
- Unlimted email support with a 48 hour turnaround
- Please note all programs are customized, tailored and adjusted to suit each clients individual needs & lifestyle
30-90 DAY LOW GLYCEMIC, ANTI-CANDIDA, NO SUGAR RAW FOOD DETOX (Contact Us for pricing)
Commit to 30 days of NO SUGAR! Fight off the bad bacteria, candida, fungus and mold in your body! A build up of yeast in the body (much like parasites) can spread so quickly and slow down our body’s every function. Eliminating sugar, eliminates sugar cravings once and for all! Say goodbye to overeating and poor digestion and begin to tap into your body’s true hunger callings. Find your body’s ideal weight and stop your life-long battle with yo-yo diets, fluctuating weight and impulsive eating:
- Learn the benefits of Sugar Free Raw & Living Foods: What are they? And why are they a key component to everyone’s health?
- Introduction to Low Glycemic Foods – learn how to avoid the many foods high in sugar and substitute with the beneficial ones that don’t
- Sugar Blues? Address Physical & Emotional Addictions to Sugar and How to Prevent Unhealthy Cravings
- Learn how Sugar prevents our bodies from reaching our optimal body weight
- Introduction to Superfoods & Super Nutrition (emphasis on low glycemic): What are Superfoods & why are they a vital for longevity?
- Introduction to Smoothies, Blended Foods & Juices: How to really “pack the punch” with vitamin & mineral rich foods
- Weekly hands on food prep sessions with focuses on low glycemic fresh, local and organic ingredients
- Exposure to healthy, smart, quick and easy NO SUGAR raw food recipes created to combat and kill off bad bacteria in the body
- Health food store tours: Understand the art of buying healthy, learn how to read labels & navigate the ” raw & healthy” way to shop
- Introduction to Acid vs. Alkaline: Learn how to monitor your body’s pH for optimal healing
- Introduction to Supplementation: Assist your body in alkalization as you detox the sugar out
- Introduction to “cleansing” the environment you live in: Home assessment & Introduction to non-toxic options for your body & home
- Unlimted email support with a 48 hour turnaround
- Please note all programs are customized, tailored and adjusted to suit each clients individual needs & lifestyle
